THE QUITTER – Zwift’s Most Brutal Workout Up Alpe du Zwift! 💀🔥

🚴‍♂️ I took on 'The Quitter' – a Zwift workout designed to make you QUIT – and did it up Alpe du Zwift. 😵🔥

💀 The Challenge:

5 brutal Zone 5 intervals that push your VO2 max to the limit.
A hidden extra block for ultimate suffering.
Climbing Alpe du Zwift at the same time! 🏔️
It’s called "The Quitter" because it’s designed to make you stop before the finish… but did I survive? Watch to find out!

00:00 – The Toughest Zwift Workout Begins 😰
00:11 – What is 'The Quitter' and Why is it So Hard?
01:48 – Zone 5 Block 1 – Immediate Suffering 💀
01:40 – Zone 5 Block 2 – Holding On… Just.
02:35 – Zone 5 Block 3 – Legs on Fire 🔥
03:42 – Zone 5 Block 4 – Can I Keep Going?
06:55 – Zone 5 Block 5 – The Final Challenge… or is it? 👀
07:49 – The Secret Extra Block (The Real Test) 😵
08:39 – Alpe du Zwift Climb – Did I Survive?

💬 Would you try this workout? Let me know in the comments!

📺 Related Videos:
👉 Fastest Bike on Zwift – Tested:    • Fastest Bike on Zwift? 🚀 2025 Speed Test &...  
👉 Best Zwift Training Plan for Power:    • Madness! My Experience with Zwift Insider ...  

#Zwift #CyclingTraining #ZwiftWorkout #AlpeDuZwift #vo2max
----------------------------------
Thanks for watching, smash that like button! ❤️

LET'S CONNECT ON SOCIAL MEDIA:
📷 IG:   / rodryuki  
🚲 STRAVA:   / strava  
💻 ZWIFT: https://zwiftpower.com/profile.php?z=...
📧 Collaborations, sponsor or ideas: [email protected]
----------------------------------
ZWIFT: Grab a FREE MONTH 💵 Subscription Here:
https://www.zwift.com/invite/MFFtE95Kzp

CYCPLUS AS2 PRO PUMP 5% Discount link: https://www.cycplus.com/?ref=hjualizi
----------------------------------
ABOUT CRANK & SPRINTS CHRONICLES:
🚴‍♂️ 🏃‍♂️Hello Crankers, Hello Sprinters, I am Rodrigo, Italian Londoner. Just me training to get faster at cycling and running, you know VO2Max and Watts, those kinda things. I post a New video every THURSDAY AT 6.30PM London Time! with tips, workouts, racing and a world of type 2 fun! Subscribe for you weekly dose of fun!
My Achievements 2024:
🏃🏼‍♂️ My first half marathon
🚴🏽‍♂️ From cat.4 to cat.3 racing
⛰️ Everesting on Zwift (Alpe Du Zwift)