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Chelmsford Physio | Core - Serratus Anterior in 4 Point Kneeling
Автор: Chelmsford Physio
Загружено: 2015-07-27
Просмотров: 1704
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DISCLAIMER: Please stop and consult a physiotherapist if these exercises cause you pain.
Rehabilitation and strengthening exercises from the team at Chelmsford Physio. In this video we look at exercises to strengthen Serratus Anterior. This is aimed at helping mid back pain and stiffness, as well as shoulder strength & stability.
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