TOP 1 Triceps Exercise by CBUM - Chris Bumstead

Full video on Jesse James West channel .
Number six, we're getting closer to number one, which I'm dying to know. Decline dumbbell skull crusher. I've never done a decline version. Dumbbell or with a cable if you set the decline right there and you grab like the easy bar, do a cable. Okay, let me try this out. We're here. What the heck? I'm really upside down. Give me your elbows tucked. Oh my gosh. Don't have to be stressed too much. Just right there. Yeah, in a comfortable way. You're constantly fighting gravity to keep pulling you backwards. What the heck? You're just stretching your tricep back. I have to add this one into my workout.