⭐ Burn Fat with This 25-Min Beginner Walking Workout (No Equipment!)

🔥 Kickstart your fitness journey with this 25-Minute Beginner Walking Workout!

This low-impact fat-burning workout is perfect for beginners, seniors, and anyone looking for an easy, joint-friendly way to stay active. Follow along with this indoor walking workout to boost your energy, burn calories, and improve cardiovascular health—no equipment needed!

In this guided session, we combine simple walking moves with light variations to keep your heart rate up while staying beginner-friendly. It’s a great weight loss workout, walking exercise, or low-impact cardio routine you can do at home anytime.

✔️ What to Expect:
Low-impact, joint-safe walking exercises
Beginner-friendly fat-burning cardio
Steady-paced indoor walking routine
Perfect for weight loss, beginners, and active recovery
Full 25-minute guided workout you can follow step by step

💧 Stay hydrated, listen to your body, and move at your own pace.
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Let’s walk it out and feel amazing! 🚶‍♀️🔥🚶‍♂️

Chapters:
0:00 Intro
0:09 Warm Up🔥
2:24 Slow March
4:34 Fast March
6:44 Slow Side 2 Side March
8:54 Fast Side 2 Side March
11:04 Slow Heel Tap March
13:14 REST: 1/2 Way Mark🥳
14:04 Fast Heel Tap March
16:14 Slow Punch March
18:24 Fast Punch March
20:34 Slow Scissor March
22:44 Fast T March
24:53 Cool Down❄️
27:15 Workout Complete!
27:22 Outro

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✅ About Kamille Smith | Fitsique
I’m Kamille, a NASM Certified Personal Trainer & Nutrition Coach. On this channel, I make home workouts simple and effective so you can burn fat, tone up, and feel amazing – all without a gym! Whether you’re a beginner or advanced, my workouts are designed to challenge, motivate, and help you stay consistent.

Let’s build strength, confidence, and results together. 💖
#walkingworkout #beginnerworkout #lowimpactworkout #fatburnworkout
#indoorwalking #walkathome