LeAnn Rimes | Anxiety, Healing, Music, Somatic | Ep. 174

LeAnn Rimes | Anxiety, Healing, Music, Somatic | Ep. 174
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Welcome back to The Pretty Intense Podcast. Today on the show is the lovely and beautiful LeAnn Rimes. LeAnn has sold over 48 million records. She has two Grammys, and 12 Billboard Music Awards, and the list seriously just on and on. She has a new album out called "Gods Work." The Wild is my favorite song on this amazing album. LeAnne is really open. She is spiritual. She is deep. She is introspective, and those are all really good ingredients for an interesting conversation. LeAnn is looking to help others by telling her story. There is so much more to LeAnn than her incredible music. Today on the episode LeAnn shares many of her life lessons. She has had a lot of childhood trauma to face, challenging personal relationships, and a hard battle with depression. There is so much truth in this conversation, and we hope some of LeAnn's sharing helps you to face your battles. Thanks for listening.


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00:00 Intro
4:00 - Life At Forty
9:00 - I Grew Up Thinking I'm Bad
15:00 - Best Health Modalities
19:00 - Brain Health
25:00 - Anxiety
32:00 - The Power Of Sound
36:00 - Dancing Naked
41:00 - Dealing With Shame
43:00 - What Is God
54:00 - Connection Through Humanity
1:00:00 - Music To Heal

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LeAnn Rimes is an international multi-platinum selling acclaimed singer and ASCAP award- winning
songwriter who has sold more than 48 million units globally, won 2 Grammy® Awards;
12 Billboard Music Awards; 2 World Music Awards; 3 Academy of Country Music Awards; 2
Country Music Association Awards and one Dove Award. At 14, Rimes won "Best New Artist”
making her the youngest solo artist to take home a Grammy® Award, and at 15, she became the
first country artist to win “Artist of the Year” at the Billboard Music Awards.
Out of the 42 singles she has released throughout her expansive career, LeAnn’s ballad "How Do
I Live" holds the record as Billboard’s Hot 100 all-time #1 hit by a female artist and continues to
rank #4 on Billboard’s “Greatest of All Time: Hot 100 Song.” 15 of her multi-genre singles are
top-10 hits, including "Can't Fight the Moonlight," which went #1 in 11 countries.
In 2017, the world-renowned singer released Remnants, which debuted at # 4 on Billboard’s
Independent Album Chart, peaked at #3 on iTunes ® overall charts in its first week, garnered
two #1 Billboard Dance hits with “Long Live Love” and “LovE is LovE is LovE,” and one Top 5 hit
with “Love Line.” In the fall of 2018, Rimes revealed a new EP for her fans titled Re-Imagined
that featured five new versions of some of her record-breaking hits, including an epic duet with
the music icon Stevie Nicks. In honor of the 2019 Record Store Day, the Grammy-winning
superstar unveiled her first-ever LIVE recording as an exclusive vinyl release titled “Rimes: Live
at Gruene Hall” where Rimes celebrated music of all genres. Most recently, on September 16th,
LeAnn released her highly-anticipated 19th album, god’s work, which is her most genre-bending
project to-date, featuring a roster of accomplished artists including Ziggy Marley, Mickey
Guyton, Aloe Blacc, Ben Harper, and more.
In 2020, Rimes shined the brightest and won season four of FOX’s The Masked Singer,
with Entertainment Weekly stating that she delivered “... the most beautiful performance in the
history of The Masked Singer.” Most recently, she served as the inspiration judge on the
discovery+ competition series, Meet Your Makers Showdown, which started streaming
November 2021 and in April of 2022, she headlined an episode of the iconic music series CMT
Crossroads alongside Mickey Guyton, Carly Pearce, Ashley McBryde, and Brandy Clark, who
helped commemorate Rimes’ career and recognize the path she blazed forward for women in
all genres.
Passionate about using her voice to help heal the world, LeAnn was honored with the Ally of
Equality Award by the Human Rights Campaign for her over 20 years of support of equal rights,
the 2019 HOPE Award for Depression Advocacy, and 2009 ACM Humanitarian Award, among
other recognitions. She continues to channel her voice in new ways, releasing CHANT: The
Human & The Holy (EverLe Records / Thirty Tigers) in 2020, which spent 5 weeks at #1 on iTunes
New Age Chart, as well as her iHeartRadio mental health and wholeness podcast, Wholly
Human, that brings her lifestyle blog, Soul of EverLe, to life. Wholly Human previously reached
#2 on iTunes Health & Fitness Chart, placed in the Top 35 overall for podcasts worldwide and
was recently named as one of the 15 best mental health podcasts that educate and empower
listeners by Good Housekeeping.