Day 21/365 Fitness Challenge 💪 | Upper Body Home Workout | No Gym | Fat Loss & Strength
Автор: The transformation brothers
Загружено: 2026-01-21
Просмотров: 38
Day 21 of my 365 Days Fitness Challenge! 💪🔥
Today’s workout is a complete Upper Body Home Workout focusing on chest, shoulders, arms, and core — no gym, no equipment required!
This workout is perfect if you want:
✔️ Build upper body strength
✔️ Lose fat at home
✔️ Stay consistent with a daily fitness challenge
✔️ Beginner to intermediate friendly routine
📅 365 Days Fitness Challenge Goal:
Discipline • Consistency • Transformation
👉 If you’re starting your fitness journey from home, this series will motivate you daily.
Workout Includes:
• Push-ups variations
• Shoulder & arm exercises
• Core activation
• Fat-burning movements
📌 Do this workout daily or follow along with my 365-day journey.
👍 Like | 💬 Comment “DAY 21 DONE” | 🔔 Subscribe for daily workouts
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