How to Fix Low Back Pain with Bent Over Rows- Bar Thigh Slide Rows
Автор: Dr. Michael C Remy (Pain Free and Fit)
Загружено: 2025-01-21
Просмотров: 293
Learn the Bar-Thigh Slide Row exercise to self treat low back pain associated with bent over rows. Taught by sports injury expert Dr. Michael C Remy, DABCO, CCSP, this tutorial allows you to get the most lat muscle development while decreasing stress to your lower back. Learn more back saving workout tips and self rehab low back programs at https://www.painfreeandfit.com
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