🌧️ RAIN Mindfulness Song for Kids | Emotional Intelligence & Self-Regulation

@MBIMB
Welcome to RAIN: A Mindfulness Song for Kids — written and performed as a collaboration between Deborah J Crozier (A Positive Start) and Chrissy Sykes (My Body Is My Body Foundation). 🌧️💙
https://www.apositivestart.org.uk
https://www.mbimb.org

This gentle and empowering song introduces children to the RAIN technique (Recognise, Allow, Investigate, Nurture) — a simple, effective way to help children name, explore, and care for their feelings without fear or shame. 🎵 Why this song matters: Builds emotional intelligence Supports children in recognising and processing tough emotions

Provides tools for emotional regulation and self-soothing
Encourages kindness, self-compassion, and resilience
Perfect for: ✔️ Classrooms ✔️ Mindfulness lessons ✔️ Emotional wellbeing sessions ✔️ Parents and caregivers ✔️ Therapists, social workers, and child safeguarding professionals

Let children know: "Feelings come and go, and that’s okay." Use this song to open conversations about emotions, build self-awareness, and help children feel safe with their inner world. 💕🌦️

👉 Don't forget to Like, Subscribe, and Share to help us spread these vital tools to children, families, and educators worldwide. #Mindfulness #EmotionalWellbeing #RAINtechnique #MyBodyIsMyBody #APositiveStart


🎶 Welcome to the official My Body Is My Body (MBIMB) YouTube Channel! 🎶

We are a FREE internationally acclaimed musical body safety programme helping to educate and empower children around the world to stay safe from abuse — through the power of music, storytelling, and fun, age-appropriate learning.

🌍 Used in over 60 countries
🗣️ Translated into 30+ languages
👧🏽👦🏻 Reached over 2.5 million children worldwide!

💡 What You'll Find On Our Channel:
• Body Safety Songs & Animations 🎵
• Tips for Parents, Teachers, and Social Workers 👨‍🏫
• Real Stories from Our Global Ambassadors 🌎
• Awareness Campaigns, Events, and School Visits 🏫

📌 Want to learn more or download our free resources?
Visit: https://mbimb.org
📧 Contact us: [email protected]
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