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5 Mile Super Easy Recovery Run | Testing New Shoes + Injury Prevention Tip + ChatGPT Coach Setup
Автор: Arionna Barajas
Загружено: 2025-10-29
Просмотров: 127
Описание:
Today’s run was a relaxed 5-mile recovery pace to shake out the legs and test my new running shoes. I also share one of my favorite injury prevention exercises that keeps me healthy through marathon training—and I walk through how I’m using ChatGPT as my personal running coach to track progress and customize my plan. Perfect easy day vibes with some practical recovery tips!
#RecoveryRun #MarathonTraining #EasyRun #RunningShoes #InjuryPrevention #ChatGPTCoach #RunningVlog #RunnerLife #Sub4Marathon #runningtipsandtricks #marathontraining #runningmotivation #sub4marathon #criobru #relyteelectrolytes #runningover40
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