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How to Cure 'Brain Rot'
Автор: ActiveMinimalist
Загружено: 2026-01-02
Просмотров: 9
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Do you experience mental fog resulting from excessive screen time and dopamine-driven habits like endless scrolling?
Reversing digital brain rot involves a multi-faceted and continuous practice rather than a one-time fix. The consensus strategy involves these key pillars: Digital detox, active mental stimulation, changing your habits and mindsets.
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