Zelda: Phantom Hourglass HD - Part 5: Goron Temple - No Damage 100% Walkthrough

Enjoy the fifth part of The Legend of Zelda: Phantom Hourglass for the Nintendo DS with 100% completion and without taking any damage.
In this playthrough we are going to:
Extend the Life Gauge to 16 by collecting all 13 Heart Containers
Upgrade the Bomb capacity to 30
Upgrade the Arrow capacity to 50
Upgrade the Bombchu capacity to 30
Complete the Fish Journal
Obtain the Swordsman's Scroll
Collect all 60 Spirit Gems and unlock the Lv2 abilities for each Spirit
Collect all 31 Treasure Maps and salvage their respective treasures
Collect one of all 72 Ship Parts
Collect one of all eight Treasures
Have all Ship Parts and Treasures appraised by the Treasure Teller
Upgrade the Phantom Hourglass capacity to 25 minutes
Complete the Temple of the Ocean King with 25 minutes to spare
Collect all three of Member's Cards and become a VIP member
Collect all 4 Big Play Rewards
Obtain the Prize Postcard

►Timecodes

00:00:00 - Temple of the Ocean King #4 (Southeastern Sea Chart)
00:17:49 - Mercay Island
00:23:46 - Masked Ship (Heart Container #4)
00:25:05 - Cannon Island (All Big Play Rewards)
00:27:02 - Going to the Southeastern Sea
00:29:32 - Mini-Boss: Massive Eye
00:31:08 - Goron Island
00:41:42 - Dungeon 5: Goron Temple (Bombchu)
00:53:06 - Boss: Dongorongo, Armored Lizard
00:59:31 - Goron Island (Bombchu Bag #1 & Heart Container #5)
01:05:28 - Harrow Island
01:14:16 - Dee Ess Island (Bombchu Bag #2)
01:19:41 - Going to Isle of Frost

►Game Informations:
▪Developer: Nintendo EAD
▪Publisher: Nintendo
▪Director: Daiki Iwamoto
▪Producers: Eiji Aonuma
▪Composer: Kenta Nagata, Toru Minegishi
▪Series: The Legend of Zelda
▪Platform: Nintendo DS
▪Release dates:
-JP: June 23, 2007
-NA: October 1, 2007
-AU: October 11, 2007
-EU: October 19, 2007
▪Genre: Action-adventure
▪Modes: Single-player, multiplayer
▪Playtime: +20 hours