25 Minute Kettlebell Tabata Workout for Fat Burning and Strength

Автор: BodyFit By Amy

Загружено: 2015-10-02

Просмотров: 919834

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This 25 minute workout uses kettlebell exercises in a Tabata format (20 seconds work, 10 seconds rest, 4 minute rounds) to work the entire body while keeping the heart rate up. Options for all fitness levels.

25 Minute Kettlebell Tabata Workout for Fat Burning and Strength

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