how to check screen time on instagram | 2025

how to check screen time on instagram | 2025 #check #instagram #screentime

To check your screen time on Instagram, follow these steps:
Open the Instagram app and navigate to your profile.

Tap on the three lines (hamburger menu) in the top right corner.

Select "Your Activity" from the menu.

Tap on "Time spent".

Here you'll see your average time spent on Instagram over the last week. You can also view a breakdown of your usage for each day of the week.