Before you visit Isha Yoga Center Coimbatore.

I made a schedule for my parents to experience this Ashram in the best possible way...
but then I realised that I could share this with everyone...

Mostly people think Adiyogi is the only thing out there to see and experience in the ashram but there is more to it and to make you experience something different than just partying and chilling...

This could be very interesting for you to experience something that's a very old traditional but modern way of living.

Check out the chapters...

00:00 Introduction.
00:57 Why did I make this schedule?
02:00 Visiting from Coimbatore to the Ashram, Which gate you will enter through and the Pricing for the bus and Cab.
02:40 Cottage booking, website, rules, prices?
05:06 Adiyogi Divya Darshan (Lazer Show)
05:47 How to be in Dhyanalinga, rituals and timings?
09:38 Why devi? - Rituals, timings.
12:24 How to be in Biksha Hall?
14:10 - 1st Day -
• 7;20 Adiyogi Divya Darshan
• 8;10 Dinner

15:24 - 2nd Day -
• 4;30 Wake up. ( Finish work by 5;10)
• 5;30 Guru Puja ( Suryakund or Sadhana hall)
• 6;00 -7;00 Do your Sadhana. (Online Upayoga or Sambhavi)
• 7;00 Dhyanalinga ( sit till 9)
• 9;00 pradakshina    • Pradakshina in Isha Yoga Center Coimbatore  
• 9;50 Biksha Hall for food. ( 10;35)
• 11;30 Dhyanalinga Mandapam ( Nada Aradhana)
• 12;40 Bhairavi Arti.
• Omkar Meditation.
• Free Yoga Session.
• Dip in Surya Kund or Chandra Kund.
• 5;50 Nada Aradhana
• 6;20 Sit for Sadhguru Presence time.
• 6;50 Biksha Hall for food
• 7;40 Devi Arti.
• 9;30 Bhakti Sadhana at Devi rituals area.
• Go to bed.

23:34 If you stay for one more day what you can do?
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How to be less anxious? How to avoid stress? How to get out of depression? How do I handle my fears? How to deal with people? How do I control my anger? and so on...

These are some common problems that we are facing every day. We can't say he is facing and he is not. Everyone is, in one way or another having these issues.

Over time people started saying, " Anxiety is normal", and " Stress is normal."

Why Joy is not Normal?
Why is Ecstecy not Normal?

With growing technology mental health is deteriorating. We have created wonders for us but lost becoming wonderful.

It is time to regain that balance, clarity and intensity that only humans can be.
It is the time to learn to use the most incredible gadget in this world; A human body.
It is the time to use the 2 most fantastic faculties of humans: A vivid sense of memory and a fantastic sense of imagination.

It is the time to do Inner Engineering.
https://sadhguru.co/IE-YT
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This is Swapneswar Barik, one of the hustlers like you turned Spiritual Seeker. I Joined Sadhanapada 2023, and I am striving for Human well-being.

In order to achieve your dream, In order to achieve your goal. You have to bring certain Clarity, Balance and Intensity into your life. Instead of working hard, you have to work Joyfully. In the pursuit of achieving something, you must not forget your well-being. You can't give up, you can't surrender, you can't behave as a victim. Start becoming unwavering, which leads you to that peak effortlessly.

I, on the other hand, will be a friend on this journey.
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Website: https://swapneswarbarik.com
Instagram:   / swapneswar_barik