近日，浙江杭州35岁程序员熬夜脑干出血。老中医提醒：这个时段内一定要睡觉！（编辑：郭少媚；责编：黄燕飞；素材来源：健康时报、央广网）

Recently, a 35 year old programmer in Hangzhou, Zhejiang Province, experienced brainstem hemorrhage after staying up late. Reminder from a traditional Chinese medicine practitioner: It is essential to sleep during this time period! (Editor: Guo Shaomei; Editor in Chief: Huang Yanfei; Source: Health Times, China National Radio) # Old Chinese Medicine # Song Zhaopu # Sleep # Health Preservation