Month of Mayhem | Day 1/31
Автор: Seth Feroce
Загружено: 2024-01-01
Просмотров: 39989
Starting 2024 doing some intense sh*t! For 31 days during the month of January, I will be uploading to YouTube every single day and make it a challenge to push myself. Consistency with various hero workouts, bodybuilding workouts, and cardio sessions. More content from behind the scenes of my day to day. As well as tons of different video concepts.
Day 1 Workout:
1/2 mile to start
5 Rounds:
-10 hex bar deadlifts
-5 Overhead Squats
-5 Squat Presses
-5 strict pull ups
-25 sit ups
1/2 mile to end the workout
Follow along with the workouts and get ready for a hell of time!
https://www.wodwell.com
Instagram: / sethferoce
All American Roughneck
https://www.allamericanroughneck.com
Code "SETH" 10% Off
Axe & Sledge Supplements
Code "HWMF" 10% Off
https://www.axeandsledge.com
#sethferoce #fitness #monthofmayhem
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