Bedtime Wisdom with Alan Watts: Letting Go of Control – The Secret to Deep Sleep & Absolute Trust
Автор: Alan Watts Lecture
Загружено: 2025-11-17
Просмотров: 328
Dive deep into the timeless wisdom of Alan Watts as he guides you through the profound art of surrender. Discover the paradox that by 'Letting Go of Control,' you unlock the most restorative Deep Sleep and cultivate an unshakable Trust in the Universe. This is the ultimate bedtime philosophy for a restless mind.
Welcome to your nightly dose of Bedtime Wisdom with Alan Watts. This powerful, ambient mix of Alan Watts' most contemplative lectures on Silence, Meditation, Trust, and Fate is specifically designed to quiet the mind before sleep.
Alan Watts explores the concept of the self as being inseparable from the cosmos, teaching you how to stop struggling against the natural flow—the Tao. By embracing the wisdom of insecurity and finding peace in the present moment, you can naturally ease into a state of Deep Sleep.
🔑 Key Benefits
Achieve profound tranquility and ease your mind into rest.
Learn the true meaning of surrender and trust in the universe's process.
Naturally silence the inner monologue and stop overthinking before bed.
Wake up feeling absolutely refreshed and grounded in reality.
A perfect Guided Meditation alternative for deep relaxation and letting go of anxiety.
If this wisdom brings you peace, please like and subscribe for more Alan Watts Bedtime Wisdom. Share this with someone who needs to learn to let go and trust the flow!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
