Are You Thriving? Annual Labs for Plant-Based Eaters with Laurie Marbas, M.D.
Автор: The Real Truth About Health
Загружено: 2026-01-12
Просмотров: 1086
Are You Thriving? Annual Labs for Plant-Based Eaters with Laurie Marbas, M.D.
Laurie Marbas, M.D., explains essential annual lab tests for plant-based eaters, helping ensure optimal health and nutritional balance. Learn what key markers you should monitor to thrive on a plant-based diet. #PlantBasedNutrition #AnnualLabs #optimalhealthmatters
00:00 Annual and Specialized Lab Panels for Everyone
21:09 Understanding Blood Markers in Plant-Based Eaters
42:24 Liver Health, Personal Stories, and Cholesterol Basics
1:12:55 Key Supplements: B12, D, Omega-3s, and Ferritin
1:21:28 Essential Minerals and Homocysteine Monitoring
Away in a manager: Track 1218522 – Monetization ID 91WCLJI5IB0TJXUS.
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