How I eat luxury vegan on $0.25 a meal (Capsule Pantry Method)

I shared my thoughts on U.S. health issues, praising efforts to reduce harmful additives and limit sugary foods. I also explained why I avoid dairy, discussed the debated pros and proven risks of raw milk, and urged caution due to its potential to cause serious foodborne illnesses.

🌱 Plant-Based Recipe Inspiration:
🍔 23 Favorite Veggie Burger Recipes — https://www.forksoverknives.com/recip...
🌭 Grilled Veggie Brats — https://www.forksoverknives.com/recip...
🥕 Carrot Dogs — https://www.forksoverknives.com/recip...
🫘 Hearty & Healthy: 22 Vegan Pinto Bean Recipes — https://www.forksoverknives.com/recip...
🍚 26 Nutrient-Dense, High-Carb Recipes for Healthy Weight Loss — https://www.forksoverknives.com/recip...

💬 Shoutout to Southern Frugal Momma — check out her amazing content!
YouTube:    / @southernfrugalmomma  

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I'm Dr. Princess, a 58-year old physician on a health and weight-loss journey, following a whole-foods, plant-based diet.

Losing weight at any age is hard work. If you choose to follow a plant-based diet, you're likely to run into a lot of unhelpful information. I know I did when I started!

So, if you'd like to keep getting practical tips on how to maintain a healthier lifestyle (and like the occasional cameo of my dog!) subscribe, right now.