How Modern Life Destroys Your Focus

Your focus isn't broken. Your priorities are. Here's why you can't focus and what to actually do about it.

You sit down to work and end up three hours deep scrolling. Your brain works fine when gaming or watching shows, but the moment you try to do something important? Gone. This isn't about discipline or motivation - it's about comfort vs progress, and why you keep choosing the wrong one.

In this video I break down why distraction isn't your real problem, how we've trained ourselves to run from discomfort, and the things you can do right now to actually fix your focus without relying on motivation or willpower.


ABOUT THIS CHANNEL:
I give life, mental health and financial advice while playing videogames. No fluff, no fake positivity - just honest conversations about the stuff we're all dealing with but nobody wants to talk about.

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