Gur Ke Chawal | गुड़ के चावल का आसान तरीका | Winter Special Meethe Chawal | Kunal Kapur Rice Recipe

Gur or jaggery has many health benefits and making a sweet rice preparation is an excellent dessert. It is a great winter dessert treat and can be cooked in the summers as well. Gur is mentioned in Ayurveda and it has better nutrition when compared to sugar.

Many people have a faint recollection of the sweet aroma and rich, earthy taste of Gur ke chawal or jaggery rice. Gur Ke Chawal is a recipe that sweetens rice for a deeply flavourful dessert. It is a simple and healthy recipe & can be made using simple kitchen-friendly ingredients - rice, jaggery, cinnamon, cloves, bay leaf, ghee, orange or kinnu peel, and nuts.

This recipe is gluten-free, easy to make, and yields perfect results.

It also has a number of health benefits, including its ability to cleanse the body, aid in digestion, and provide good amounts of minerals due to Jaggery. Gur is an immunity-boosting ingredient but should be always eaten in moderation as it is high in calories. Both sugar (cane sugar) and jaggery (cane jaggery) are made of sugarcane juice. This recipe is for anyone who wants to experience a simple yet memorable South Asian dessert.

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For the benefits of GUR (Jaggery), watch Tips & Tricks and Extra shots.
00:00 Introduction
0:45 Gur Ke Chawal Reci
05:31 Tips & Tricks
08:33 Extra Shots

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Gur wale chawal -
~Serves 2~
Ingredients:
Gur (small chunks) - ⅔ cup
Water - 2½ cups
Ghee - 2 tbsp
Bayleaf - 1no
Cinnamon - 1stick
Cardamom - 6-7nos
Cloves - 4-5nos
Melon seeds - 3tbsp
Almonds (chopped) - 2tbsp
Cashewnuts (chopped) - 2tbsp
Orange Peel - 2large chunks
Rice (basmati, soaked) - 1cup

Tips & Tricks -
Wash and soak water. wash the rice 3-4 times to remove excess starch so that it doesn’t go sticky.

For a detailed step-by-step recipe, click here: https://www.chefkunalkapur.com/recipe...

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