सिर्फ उंगलियाँ मोड़िए | 5 Mudra se Panch Tatva Balance | Ancient Mudra Science Hindi

क्या सिर्फ उंगलियाँ मोड़ने से शरीर के पंच तत्व (Panch Tatva) संतुलित हो सकते हैं?

इस वीडियो में आप जानेंगे:
– ज्ञान मुद्रा (Gyan Mudra) for concentration & anxiety
– प्राण मुद्रा (Prana Mudra) for energy & immunity
– अपान मुद्रा (Apana Mudra) for detox & toxins removal
– वायु मुद्रा (Vayu Mudra) for gas, joint pain & restlessness
– अग्नि मुद्रा (Agni Mudra) for digestion, obesity & metabolism

Ancient Rishis used these Yoga Mudras to control Panch Tatva
(Vayu, Agni, Jal, Prithvi, Akash) using only fingers.

Scientific Explanation:
Finger positions create bio-electric current and influence neurons,
helping balance elements naturally without medicine.

👉 Practice these Mudras daily for 10–15 minutes.

If you are interested in:
Mudra therapy, Yoga science, Panch Tatva, Ancient Indian knowledge,
this video is for you.

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Vayu Mudra

Agni Mudra

Hand Mudra Yoga

Finger Yoga

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Yoga for Gas Anxiety Obesity

Ancient Indian Science

Natural Healing Yoga

Yogic Energy Balance

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