So, you want to be on pointe?
Автор: Wells APAC Dance
Загружено: 2020-04-22
Просмотров: 144
Thanks for watching, dancers! Make sure to check out the resources and links below:
Take a look at the Cardio, Strength Training, and Ballet Conditioning playlists on the Power APAC Dance Youtube Channel! https://www.youtube.com/channel/UCYiD...
Check out this pre-pointe exercise video from Claudia Dean coaching! (*I suggest skipping exercises #2 and #3): • PRE POINTE EXERCISES!
Tons of free, live ballet classes happening daily via "Dancing Alone Together": https://www.dancingalonetogether.org/...
If you would like to purchase a Theraband:
Theraband from Amazon (I suggest buying the light blue or 3 pack): https://smile.amazon.com/MOKOSS-Exerc...
Theraband from Walmart (Comes with 3 strengths!): https://www.walmart.com/ip/SPRI-Flat-...
Let me know any additional ways I can support you during this time!: [email protected]
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Информация по загрузке:
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