When You Stop Being Available, You Start to Heal | Brené Brown

Most of us believe being constantly available makes us kind, loving, and worthy. But Brené Brown reveals the painful truth — endless availability leads to resentment, burnout, and loss of self.

In this life-changing talk, she shares how to build healthy boundaries that protect your peace, deepen your relationships, and teach others to respect you — not for what you do, but for who you are.

Stop betraying yourself by always saying “yes.”
Start healing by honoring your limits.

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