80's Speed Walk | Easy to follow Low Impact Walking Workout

Fast paced 80s Edition Speed Walking Workout. Great for getting your steps in and beginners new to fitness. Enjoy 😀

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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 2345 - Cream Confetti Terry Hoodie (M)
✅ 7394 - Navy Confluence Legging (8-10)
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PLAYLIST:
Europe - The Final Countdown
Dead or Alive - Spin me Around
A-ha - Take on Me
Michael Jackson - Beat It
Survivor - Eye of the Tiger
Bon Jovi - You Give Love a Bad Name
Depece Mode - Enjoy the Silence
Paul Engemann - Push It to the Limit
Michael Jackson - Smooth Criminal
Prince - When Doves Cry
Tears for Fears - Shout
Van Halen - Jump

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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

No Talking Workout #WalkingWorkout #walkathome #WalkwithMarion