Thyroid 101: Hypothyroidism & Hashimoto’s Explained, Energy, Weight & Hormone Balance
Автор: Vibrant Healthy Woman
Загружено: 2026-01-07
Просмотров: 10
Are you tired, gaining weight, or struggling to focus — even though you’re eating well and exercising? Your thyroid might be the missing piece.
In this video, I break down everything women need to know about thyroid health, including:
What your thyroid does and why T4 and T3 hormones matter
Signs of hypothyroidism and Hashimoto’s
Why thyroid imbalances are commonly misdiagnosed or missed
How medication, nutrition, supplements, and lifestyle all play a role
What lab testing you need to track for optimal thyroid health
I also share my personal experience living with Hashimoto’s and how understanding my thyroid changed my energy, mood, and metabolism.
If you’re ready to finally understand your thyroid and take control of your health, this video is for you!
💬 Join the conversation:
Which of these thyroid symptoms do you experience? Comment below, I love seeing your stories!
👍 Like this video if it helped you, and don’t forget to subscribe for weekly tips on hormones, metabolism, energy, and midlife health.
📤 Share this video with a friend who might benefit from understanding their thyroid!
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