Dr. Robert Lustig: Eat HIGH FAT Daily and Live to 100

Dr. Robert Lustig: Eat HIGH FAT Daily and Live to 100 🔥🔔

In this video, Dr. Robert Lustig reveals how the right fats can reverse insulin resistance — the hidden cause of diabetes, heart disease, and Alzheimer’s. Forget pills: discover the 3 powerful fats that heal your body, protect against chronic disease, and may help you live to 100. 🔥💥

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Thank you for watching this video: Dr. Robert Lustig: Eat HIGH FAT Daily and Live to 100


➡️ The Hidden Root of Disease
Dr. Robert Lustig explains how insulin resistance drives diabetes, heart disease, Alzheimer’s, cancer, and more — making it today’s biggest health crisis.

➡️ 93% of Americans Are at Risk
Only 7% of people are metabolically healthy. Learn why most don’t even know they have insulin resistance, and the simple test doctors rarely order.

➡️ The Fatty Liver Epidemic
45% of adults — and even 25% of children — now have fatty liver disease, once seen only in alcoholics. Discover how modern diets fuel this silent pandemic.

➡️ Why Pills Don’t Work
Medicine often treats the symptoms, not the root cause. Dr. Lustig reveals why fixing your diet is more powerful than any prescription.

➡️ The Right FATS Heal Your Body
Not all fats are bad. Saturated fats, monounsaturated fats, and polyunsaturated fats (like omega-3s) restore mitochondria, reduce inflammation, and make cells sensitive to insulin again.

➡️ Better Than Pills: 3 Fats to Eat Daily
From butter and dairy to olive oil, walnuts, and wild salmon, Dr. Lustig shows which fats protect against disease, support longevity, and can help you live to 100.



Disclaimer: The materials and information contained on the this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.