Comparison Trap Escape Plan | How to Stop Competing & Start Living | Positive Mindset Ep 8
Автор: Soul Pulse Wellness
Загружено: 2025-09-24
Просмотров: 8
Comparison kills joy. Learn how to shift from competition to contentment and finally celebrate your unique pace.
In this episode, Sid reveals the psychology behind comparison, the hidden patterns it takes, and 3 practical tools to break free.
You’ll learn:
• Why your brain is wired to compare.
• The 4 mirror traps of comparison.
• How to break the hamster wheel cycle.
• 3 tools to reclaim peace: gratitude swaps, reality checks, and benchmarking yourself.
✨ Pair with these Soul Pulse meditations:
• Throat Chakra Meditation | 15 Min — Find Your Voice & Speak Your Truth with Sid
• Crown Chakra Meditation | 15 Min — Connect to Divine Wisdom with Sid
• Stress Buster Meditation | 15 Min — Guided Stress Relief with Sid.
⏱ Chapters:
00:00 – Opening Spark
01:10 – What Comparison Really Is
02:05 – Science Snapshot
03:00 – The Comparison Patterns
04:00 – The Comparison Cycle
05:05 – Tool 1: Gratitude Swap
06:20 – Tool 2: Reality Check
07:30 – Tool 3: Benchmark Yourself
08:40 – Meditation Tie-In
10:00 – Conclusion & CTA
📚 Explore The Soul Pulse Method Series:
• Books2Read (all retailers): https://books2read.com/u/49Gwa0
• Amazon (all countries): https://www.amazon.co.uk/dp/B0FMNJK9V...
☕💛 Support the channel: https://paypal.me/soulpulsewellness
🎧 Music: “Mellow Soul” by Auxjack (Epidemic Sound)
#positivemindset #soulpulsewellness #comparisontrap #selfworth #healingjourney #authenticity #confidence #mindfulliving
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