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Physical Challenge: Try the Kenyan Marathoners 45 Minute Ab Workout
Автор: Kurt Davis
Загружено: 2019-01-08
Просмотров: 69198
Описание:
I visited www.lornah.com to train with the Kenyan marathoners. Every day they do a 45 minute ab workout with the kenyan trainers. Working out with the Kenyans makes you realized your body can be pushed to levels in high altitude and heat on a very miniscule diet of fish, rice, and fruties. Try it if you dare. Follow me here www.kdalive.com
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