Aphantasia Exercise Keys | Key #3

Part 3 of 5! This key is all about not trying to make something happen.

It's a bit counterintuitive, but massively important! Most of the time, if people start experiencing a breakthrough, they try to grab onto it like they're trying to catch a rabbit. Doing so will very much make the experience fade!

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This is part three of a 5-part series in which I will detail some of the main keys that led me to develop ways to affect the mind's eye. Whether you're experiencing aphantasia and want to experience phantasia, phantasia going to hyperphantasia, or whatever else, I hope these keys prove invaluable to your process. Expect one each Tuesday for the next 4 weeks!

My ultimate hope with this keys series is that you can watch these videos, and form a practice for yourself around the concepts. It will take some creativity, it will take some dedication. But this series describes the main concepts behind the methods I've created. My actual exercises, I'm keeping to my programs, but you could absolutely get to some of the same conclusions I did.

Please like, comment, share, subscribe, if you find value here!

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