முருங்கைக்கீரை அரிசி பருப்பு சாதம் | Murungai Keerai Arisi Paruppu Sadam | Moringa Dal Rice
Автор: Maria Dubai Vlogs
Загружено: 2025-08-12
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முருங்கைக்கீரை அரிசி பருப்பு சாதம் | Murungai Keerai Arisi Paruppu Sadam | Moringa Dal Rice #moringa
Arisi paruppu sadam is a classic South Indian dish made by cooking rice and lentils together with spices like cumin, mustard seeds, and curry leaves. It's nutritious, flavorful, and ofteserved with accompaniments like pickle, papad, or yogurt. The lentils add protein and texture to the rice, making it a wholesome meal on its own or as a side dish.
Coimbatorians love Arisi Paruppu Sadham as much as they love Biriyani. You will definitely love this dish once you taste it. This is such a healthy food option as well.
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