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Emotional Exhaustion Explained | Why Feeling Too Much Is So Tiring
Автор: Behind The Silence
Загружено: 2026-01-05
Просмотров: 7
Описание:
Emotional exhaustion doesn’t always come from doing too much.
Sometimes, it comes from feeling too much.
This episode explores the psychology behind emotional exhaustion — why emotionally deep, empathetic, and introspective people often feel tired even when they’re doing “nothing.”
#emotionalexhaustion
#psychology
#mentalhealth
#behindthesilence
#silentmind
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