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What the Rica & Joe?! Part 4 | What The Actual Health Podcast
Автор: What The Actual Health Podcast
Загружено: 2025-12-18
Просмотров: 13
Описание:
In this final episode with Rica Peralejo-Bonifacio and Joseph Bonifacio, they share how their journey with Baron Method has helped evolve their nutrition and lifestyle, from managing multiple health conditions to building a foundation of food habits aligned with every stage of life.
This episode also highlights the importance of appreciating quality of life in the present and how cheat days can evolve into smarter, more mindful choices.
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