WASHING FLOORS IS GOOD FOR YOUR MENTAL HEALTH - Spring Cleaning With Rajiv Surendra

Rajiv washes the floors of his apartment regularly. The process has become much more to him than a chore.


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★ TABLE OF CONTENTS ★
• 0:00 | Introduction to the Episode
• 0:40 | The Weekly Yoga Moment That Sparks Cleaning
• 1:07 | The Start of a Longstanding Cleaning Ritual
• 1:31 | Why Cleaning the Floor is Therapeutic
• 2:14 | Living Life Detached from the Ground
• 2:47 | Symbolic Power of Cleaning Dirt
• 3:08 | Cleaning as Mental Clarity
• 3:39 | Cleaning as Penance and Discipline
• 3:45 | The Cinderella Style Floor Cleaning Method
• 3:57 | The Importance of Vacuuming First
• 4:28 | Favorite Floor Cleaning Product: Murphy's Oil Soap
• 4:47 | The Physical Workout Behind Floor Washing
• 5:06 | Floor Washing Setup and Routine
• 5:22 | Washing Along the Grain of the Wood
• 5:30 | Don’t Forget the Molding
• 5:40 | Changing Dirty Water Regularly
• 6:01 | The Most Satisfying Place to Clean: Under the Bed
• 6:23 | The Funny German Guitar Teacher Story
• 7:14 | Dust Bunnies and Victorian-Era Words
• 7:37 | Revealing Hidden Schmutz
• 8:25 | Enjoying the Post-Clean Smell
• 8:39 | Why He Doesn’t Use a Mop
• 9:03 | The Precision and Control of Hand Cleaning
• 9:28 | The Therapeutic Aspect of Manual Floor Washing
• 9:55 | Weekly Ritual and Mental Rejuvenation
• 10:03 | Spring Cleaning Mindset

💡 TOPICS IN THIS VIDEO 💡

• Therapeutic Cleaning
• Manual Floor Washing
• Spring Cleaning Rituals
• Murphy's Oil Soap
• Cinderella Cleaning Style
• Hands-and-Knees Cleaning
• Cleaning as Meditation
• Daily Mindfulness Practices
• Anti-Anxiety Cleaning
• Minimalist Cleaning Tips
• Under-the-Bed Dust
• Vintage Cleaning Tools
• How to Vacuum Properly
• Old-Fashioned Cleaning Methods
• Rajiv Surendra Cleaning Routine
• DIY Floor Maintenance
• Dust Bunnies History
• Woolies in the Victorian Era
• Personal Rituals for Clarity
• Emotional Benefits of Cleaning
• Spiritual Approach to Housework
• Living Intentionally
• Mental Decluttering Tips
• Physical Movement as Therapy
• Eco-Friendly Cleaning Habits
• Cleaning Without Harsh Chemicals
• Yoga and Mindful Living
• Building Healthy Habits
• Everyday Domestic Beauty
• Penance and Self-Discipline
• Creative Cleaning Stories
• Handcrafted Life
• Home Keeping Aesthetics
• Interior Simplicity
• Mindful YouTube Lifestyle Videos

If you enjoy Rajiv's videos and would like to see more, please contribute to the
gofundme campaign that is raising the funds to produce the content on this channel: https://gofund.me/fbcb3a22


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✅ Twitter:   / rajivsurendra  

🔴 ** ABOUT THIS CHANNEL **
Welcome to my YouTube Channel! I've been immersed in the creative and domestic arts for all my life and its a real honor to be sharing my interests with you.
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🔎 HASHTAGS
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