Shaming and Hating Yourself - Grieving Family History

Hello. Thanks for checking out my YouTube channel.

In my videos, I like to talk about Psychology, Healing Attachment Trauma, Relationship Repair, Inner Child Self-Re-Parenting, Love Addiction, Codependency, Grieving Break Ups, Family Programming, Fantasy Relationships, The Romantic Narrative, Primal Panic, Trauma Bonding, Double-Binds, Attachment Styles, Couples Counseling, Better Boundaries, Shame and Self-love, CPTSD Breakthroughs, Emotional Availability, and Body-Focused Psychotherapy for Healing Trauma..

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Alan Robarge, LPC, Licensed Professional Counselor,
Attachment-Focused, Trauma-Informed,
Psychotherapist and Relationship Educator

Emotional Connections Matter!

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Shaming and Hating Yourself - Grieving Family History

In this video, I talk about how one reason why we continue to shame and hate ourselves is because in order to stop the cycle we would have to connect to the profound underlying grief linked to the origin of how this dynamic got set up when we were children. It can be too painful and too daunting to work with that grief, so instead we stay stuck in the cycle.

Questions to answer in the comments section:
What is one thing you learned from listening to this video?
What is one takeaway you can apply to your personal healing process?

Remember to leave a comment. What is your takeaway from this video?

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Shaming and Hating Yourself - Grieving Family History