50 MINUTE CARDIO BARRE CLASS: BODYBARRE® with PAIGE

BodyBarre® Friends and Fam, we know it's been awhile!

The past year at the BodyBarre® studio has been a challenging one for many reasons, but nothing has challenged us more than learning of our beautiful BodyBarre® sister Anita's struggle.

Our very own QUEEN of Burn, Anita, is battling a very rare tumor in her shoulder and is currently undergoing treatment at MD Anderson in Houston, TX. She is still teaching in-studio and online when she is able, and we know you are missing her big, because so many of you have asked after her and asked us to share your love and prayers for her recovery.

At the home studio, we have been holding weekly donation-based classes to help support Anita and her family during what is an already extremely stressful time. So many of you asked how you could help, so we thought we'd bring you an online donation class! We held this class on Saturday, October 15th via Facebook, and are bringing it to YouTube in hopes that we can bring in a few more donations! Absolutely any amount helps.

So grab your weights, a yoga mat, and a barre, chair, or countertop and join Paige for this very special class, with all donated funds going directly to Anita & her family. The Venmo link to donate is @Anita-Army-1. You can also find the QR code at the end of the video or on our website at www.BodyBarre.com

Our Virtual BodyBarre® Instructor Certification Training is nearly a year old, and we've had nothing but FANTASTIC results from every trainee who's been certified! Get certified in the hottest, most effective barre workout on the planet! From seasoned, certified barre teachers (in every method that you can think of) to newbies, our instructor certification training will teach you to THINK differently, to cue seamlessly, and to modify instinctually. You'll have musicality training, learn proper form and terminology, and LOADS of choreography options! You'll also have the option of personal coaching and tutorials should you request it, as well as monthly chats through BodyBarre® Connect, with Paige, Jill, & April. With options for continuing education and access to our live stream BodyBarre® classes, what are you waiting for?? Join our BEAUTIFUL BodyBarre® Fam! We can't wait to chat with you and learn about why YOU love BodyBarre®! Visit https://www.bodybarreglobal.com to register today!

Want MORE BodyBarre®? Join us as an Online Studio Member and you'll have access to HUNDREDS of full length BodyBarre® workouts, with NEW workouts streaming daily! We've also added The BodyBarre® FIX: 30 minute or less "Quick Burn" workouts that you can use alone, if you're short on time, or combine to customize your own workout! Options start at just $10!!

Many of you have asked if these are the same workout as we feature on our YouTube channel, and the answer is NO! We live stream daily, and those live stream workouts are then added to our incredible, ever growing Online Workout Library. Choose from BodyBarre®, Burn (BodyBarre® with props), Define (off the barre, cardio-pilates), Mat Pilates, Yoga, and more, every day!! Visit www.BodyBarre.com and click "Shop" to view our purchase options!

Is there a workout you'd like to see on or off the barre? Let us know in the comments below!

With gratitude,

The BodyBarre® Team.

Visit our website for certification information and class schedule: https://www.BodyBarre.com

Find us on Facebook: www.facebook.com/BodyBarre.PAIGE

Follow us on Instagram: @bodybarreofficial