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Relaxation Music For Calm Sleep Motivation and Meditation - Forest Sounds
Автор: Max Motivation Channel
Загружено: 2023-06-06
Просмотров: 8
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Relaxation Music For Calm Sleep Motivation and Meditation - Forest Sounds - We must relax our brain and mind just the same as we #relax our muscles to rest and recover.
Our brains perform many functions, from thinking, and reasoning, regulating our bodies, our nervous system, muscles, #heart, temperature, emotions, and hormones. It is important to give the brain the rest it deserves by #meditation, sleeping soundly, and relaxing to good, soothing #music.
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