Game-Changing Study on Heart Health and Cholesterol: New Insights Revealed

It’s FINALLY Here! After years of work, we’ve published groundbreaking, first-of-its-kind prospective clinical data that provides valuable insights into the question: Are Lean, Metabolically Healthy People with high LDL and ApoB on Ketogenic Diets at high risk for heart disease? The results are scientifically shocking, and will, without a doubt, challenge conventional beliefs about cardiovascular health and cholesterol management. This is essential viewing for anyone interested in cardiovascular disease prevention, LDL and ApoB research, ketogenic diet safety, heart health, lipid profiles, cholesterol testing, and metabolic health optimization. This is the beginning of an important conversation.

SHARE this paper: https://www.jacc.org/doi/10.1016/j.ja...

For a written breakdown with more references, see the associated Stay Curious Metabolism Newsletter: https://open.substack.com/pub/staycur...

Continuing Medical Education (CME) Credits!

I'm excited to partner with Metabolic Health Initiative to offer Continuing Medical Education (CME) credits for a curated selection of my content, including for watching this video and reading its accompanying paper on The Metabolic Initiative platform! Visit https://membership.metabolicinitiativ... to learn more. Your first 7 days on the platform are free, and you’ll get 15% off your monthly membership when you enter code "StayCurious" at signup.

Perfect for physicians, researchers, and health professionals looking to stay ahead in nutrition science and personalized medicine.

Metabolic Health Initiative designates this Enduring Activity for a maximum of 1 AMA PRA Category 1 Credits™. Metabolic Health Initiative is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

For more on Lipids and Cholesterol, see this Playlist:    • Heart Health  

Key References
Baseline study, PMID: 39372369
Meta-Analysis 41 RCT, PMID: 38237807
LEM, PMID: 35629964

Chapters
0:00 – Groundbreaking New Study on Cardiovascular Disease
0:52 – What Happens to Cholesterol on Ketogenic Diets
2:17 – N = 100 Prospective Study on Heart Disease Risk
3:54 – No or Minimal Progression of Coronary Artery Disease (CAD)
4:55 – LDL and ApoB Predict Plaque Progression
5:47 – Plaque Begets Plaque
6:10 – What Does This Mean for Cardiovascular Risk Assessment
6:58 – Lean Mass Hyper-Responders are Unique
9:29 – Personalized Cardiovascular Health: Rethinking One-Size-Fits-All
12:28 – My Summary of the Study’s Key Takeaways
14:33 – Words from Professor Dr Soto Mota
17:22 – Words from Dave Feldman
18:57 – Words from Matthew Budoff

#Cholesterol #LDL #KetoDiet #ApoB #CAC #CCTA #LMHR #LEM #SaturatedFat #HeartHealth #MetabolicHealth #Educational #StayCurious #Wellness #Fitness #CardiovascularRisk #KetogenicDietSafety #HeartDisease #CholesterolManagement #Ketosis #CardiovascularHealth #MetabolicSyndrome #FattyAcidMetabolism #Atherosclerosis #PlaqueProgression #LDLCholesterol #ApoBLevels #HealthyHeart #DietaryFats #HeartDiseasePrevention #StatinAlternatives #KetoHeartHealth #KetoStudies #HealthResearch #HealthAndWellness #CardiovascularDiseasePrevention #CholesterolResearch #KetogenicLifestyle #HeartWellness #ScienceBasedHealth