ASMR What have I been doing?! Let's Talk Ep. 8

I've been gone for far too long! So glad to be back! In this video, I explain what I've been up to, my music, getting back into shape, and the importance of discussing mental health.

Despite meditating right before filming this, I can't seem to contain my excitement. I'm so fidgety. 😂

Also, random thought as I was editing this video…..Do my lips look red? I think need to fix my camera settings. 🤔

Here's my favorite song S.E. Roge song. So beautiful!:    • Dieman Noba Smoke Tafee  

Also, here's the link to my Spotify playlist of my favorite African musicians: https://tinyurl.com/y4dyvggv

Thank you for watching! ❤️

#MaleASMR #Whispered #Tingles
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What is ASMR?
ASMR (Autonomous Sensory Meridian Response) is often described as a tingling sensation on the skin that occurs on the head, the back of the neck, or upper back. Many people listen to ASMR videos while studying, working, or simply to help them fall asleep.

There are several physical sensations that many people feel when listening to ASMR, including light and pleasurable tingles, a fuzzy feeling, or waves of relaxation in the head, neck, spine, and throughout the rest of the body. Other reported sensations include calmness, stillness, sleepiness, peacefulness and deep feelings of relaxation.