...But I Feel Good! | Hina Khan In Conversation With Gurudev

The discussion dives into several profound topics with Gurudev, exploring spirituality, health, meditation, faith, and the importance of a vegetarian diet. The conversation also touches on handling life's challenges, understanding love, and finding inner peace. Through their enlightening interactions, the guests seek guidance on overcoming personal struggles, especially depression and self-doubt, highlighting the power of meditation and mindful living.

Chapters:
00:00 - Introduction to Guests
Introduction to Hina Khan, Mr. Rocky Jaiswal, and Gurudev.

00:40 - Vegetarian vs Non-Vegetarian Diet
Debate on which diet is more suitable.

02:17 - Spirituality and Vegetarianism
Why a vegetarian diet aligns with spiritual practices.

03:08 - Faith and Interfaith Unity
Creating a spiritual path for all beliefs.

04:55 - Faith in Meditation
Building faith through experience.

05:56 - Karma vs Destiny
Balancing karma, free will, and destiny.

07:01 - Overcoming Depression
Dealing with mental health challenges through meditation.

08:15 - Divine Love and Its Distortions
Understanding true love and how hate distorts it.

10:00 - Dealing with Negative People
How to approach people spreading hate.

11:01 - Meditation for Healing
The power of meditation to heal emotional pain.

12:01 - Karma’s Role in Our Lives
The influence of karma, destiny, and choices.

13:16 - Religion vs Spirituality
The difference between religion and spirituality.

14:13 - Karma or Destiny?
Understanding the balance of both in life.

16:06 - Social Media and Mental Health
The impact of social media on mental health.

17:47 - Meditation and Mental Wellness
Using meditation to cope with mental health issues.

19:01 - True Love
Exploring the essence of divine love.

20:14 - Dealing with Negative Emotions
Handling hate and negativity with love.

21:00 - Children and Love
The innate love and joy in children.

22:13 - Gurudev’s Experience with Love
Gurudev shares his perspective on love.

23:00 - Ashram Experience
CP Gurnani shares his experience at the Ashram.

25:00 - Rejuvenating the Mind and Body
The importance of rejuvenation for health.

26:00 - Meditation for Children
Introducing meditation and intuition to children.

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya

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