Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep

👉🏻 FREE astral projection guide: https://pages.rosalieesilva.com/

Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).

My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.

A selection of tracks is available for download on my website: https://www.rosalieesilva.com/shop

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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.

Drone footage: https://www.trixmalan.com/

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👉🏻 FREE astral projection guide: https://pages.rosalieesilva.com/

Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).

Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).

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How to Astral Project | Guided Meditation to Have an Out of Body Experience

This astral travel guided meditation takes you through an OBE technique, where you sense yourself as pure energy and light. It has my own unique twist using the yoga nidra method I learned on Ally Boothroyd's Transformational Sleep course.

My voice will fall away after about 35 minutes of guidance, allowing you to immerse yourself whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.

This astral projection track is set to binaural beats and gamma waves in the background.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is most effective with headphones.

This track is also available to download on my website: www.rosalieesilva.com/shop

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👉🏻 SUBSCRIBE HERE for more videos to enhance your astral projection and yoga nidra practice! https://bit.ly/3541dxC

Thank you so much for being a part of this growing global community 🧡

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Try these Yoga Nidras and meditations next:

Playlist:
   • Yoga Nidra & NSDR  

Astral Projection Meditation | Yoga Nidra with Binaural Beats
   • Astral Projection Meditation | Yoga Nidra ...  

Astral Travel - Yoga Nidra Meditation
   • Astral Projection Meditation | Binaural Beats  

Meet Your Spirit Guide | Guided Meditation
   • Meet Your Spirit Guide | Guided Meditation  

Non Sleep Deep Rest NSDR Meditation | 10 minute
   • Non Sleep Deep Rest Practice (NSDR)  

Non Sleep Deep Rest Practice (NSDR)
   • Non Sleep Deep Rest Practice (NSDR)  

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
   • Non Sleep Deep Rest | NSDR | 15 minute Yog...  

15 Minute Yoga Nidra With Rain Sounds
   • 15 Minute Yoga Nidra With Rain Sounds | Re...  

10 minute Yoga Nidra
   • Ten Minute Yoga Nidra | Body Scan Meditation  

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👋🏻 COME SAY HI!

FACEBOOK:   / rosalieyoga  
INSTAGRAM:   / rosiyogi  
INSIGHT TIMER: http://insig.ht/rosalieyoga
WEBSITE: https://www.rosalieesilva.com/

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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   • Guided Astral Projection | Yoga Nidra | Mi...  

#yoganidra #obe #astralprojection #guidedmeditation

Drone footage: www.trixmmalan.com

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com
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Copyright ⓒ 2022 Rosalie e'Silva