How to Balance Hormones and Regulate Periods During PMS (Biggest MYTHS Debunked!)
Автор: House Of Hormones
Загружено: 2023-03-26
Просмотров: 198
How to Balance Hormones and Regulate Periods During PMS (Biggest Myths Debunked!) //// Click here to subscribe: / @houseofhormones
In this video you will learn the 3 biggest myths around female menstrual health that are holding women back from balancing their hormones and fixing their periods, PMS & period pain.
You will learn that:
1. PMS and cramps are not normal.
2. Hormonal birth control is not a real solution for your cramps, acne, heavy periods or PCOS
3. Your genes are not solely to blame for your period symptoms and you have so much more control over your menstrual health through dietary and lifestyle changes
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