Cathe Friedrich's Elevated Balance Fusion Workout

Most people will not realize what they’re missing…until they try this Elevated Balance Fusion workout! 👉 https://bit.ly/4hPDvte

Good balance isn’t just a natural gift that we can rely on for life. Like most aspects of our fitness journey, balance needs to be trained and tested because if you don’t use it, you’ll lose it! Good Balance is essential for performing daily activities safely and effectively with ease, so there's no better time than now to incorporate more balance training into your fitness routine! 

Cathe’s Balance Fusion workout was designed to test your balance in unique and innovative ways, with challenges that become progressively more difficult as the workout continues.

The balance challenges will start right out of the gate with a warmup that will keep you on your toes--quite literally at times-- and they won’t stop there! You’ll also be using a mini yoga ball and balance discs to keep you fighting to stabilize right through to the cool down. 

The variety of exercises performed in this routine will not only work on your balance and enhance your posture, but will also challenge your coordination, stability, mobility, and joint health. Balance is too often overlooked in our fitness schedule, but Balance Fusion’s fresh take on balance training will have you reaching for this workout again and again! 

This isn’t just balance, it’s a total body awakening!  So if you’re eager to take your balance skills to the next level, let’s dive in! 

🌟 Haven’t pre-ordered LMR2 Elevated yet? You still can! Pre-order now and get all 4 free extra Elevated Heavy Weight bonus workouts today! 👉 https://bit.ly/4hPDvte