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What It Takes To Bench 315
Автор: The Strength Co.
Загружено: 7 февр. 2024 г.
Просмотров: 573 243 просмотра
Описание:
Starting Strength Coach Grant Broggi talks about how realistic it is for most lifters to be able to bench press 315lbs, and what it takes to get there.
From Episode 006 of The Okay Podcast: www.theokaypodcast.com
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