How To Series | Side Crow - Parsva Bakasana | Lydia Lim Yoga
Автор: Lydia Lim Yoga
Загружено: 2021-07-09
Просмотров: 136
This short tutorial is part of the "HOW TO" series, where I will be guiding you on what preparatory poses you can practice in order to master the final peak pose.
This specific sequence has been designed to aid you in coming into SIDE CROW - PARSVA BAKASANA. We will look at twists, core strengthening exercises and ways to use props to help us effectively come into the balance. Tune in to learn the preparatory poses that will help you master the posture in no time.
If you get the foundations right from the start and with constant practice, you will notice quicker progression along your journey. Don't give up. With practice, all is coming.
Let me know how you are getting on with this pose in the comments section below!
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Lydia Lim Yoga recommends that you do not undertake strenuous physical activities without first seeking medical advice if you have any concerns regarding your physical health condition. When participating in a physical activity, there is the possibility of physical injury. By attending a class, you accept that teacher is not liable for any injury or damages to person, resulting from the taking of a class.
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