Katy Perry - Hot N Cold | FULL BODY CARDIO WORKOUT

A slim waist with thick thighs and round butt is the target of this workout challenge. To get this look, you’ll need to exercise regularly and eat healthy. This hourglass challenge will guide through four weeks of hard work, sweat, muscle building, and fat burning.

This is the day 8 video. You can do it multiple times but 1 is enough to reach our goal. Isn't it amazing?

You will need no equipment in any of my workout videos.

Stay in work out!

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HOURGLASS CHALLENGE with 00's pop songs #DAY4 STRETCHING WORKOUT Britney Spears-Oops! I Did It Again
https://www.youtube.com/watch?v=jMJbw...

HOURGLASS CHALLENGE with 00's pop songs #DAY3 CARDIO WORKOUT Britney Spears - Toxic
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HOURGLASS CHALLENGE with 00's pop songs #DAY1 ABS&CORE WORKOUT Madonna - 4 Minutes
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HOURGLASS CHALLENGE with 00's pop songs #DAY2 HIP&GLUTE WORKOUT Far East Movement - Like A G6
https://www.youtube.com/watch?v=XyR8V...

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FULL BODY CARDIO WORKOUT lil nas x ft. billy ray cyrus - old town road
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ABS&CORE WORKOUT Surfaces - Sunday Best - Fun Way to Get a Flat Stomach
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