10 Minute STANDING ABS WORKOUT For Beginners | No Equipment
Автор: Terra Barton
Загружено: 2022-10-20
Просмотров: 11293
10 Minute Standing Abs workout to follow along! These exercises will help you get a smaller and stronger waist with no equipment or crunches! Beginner friendly!! This is a quick ab workout you can do at home or anywhere. Each exercise is 45 seconds on, 10 seconds off. You go this!!
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D I S C L A I M E R
If you're new to exercising or want to start a new workout plan, talk to your doctor first. This video is only intended for educational reasons and may provide information about diet, fitness, or health. This information is not intended to be a substitute for consulting a doctor or following a recommended course of therapy. Please be aware that you only bear the risk associated with engaging in any activity or program.
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Thanks for watching!
❤ Terra Barton
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