7-дневный вызов, который изменил мою жизнь (Вы тоже сможете!)

Ready to change your life with a simple 15-minute habit? 🌟 Join me on a 7-day illustrated journaling challenge! Grab a pen, a sketchbook, and let's capture life's moments through words and drawings. No art skills required!

👉 Prompts:
1. Breakfast
2. Outfit
3. Book/Music
4. Pet
5. Place I visited
6. Quiet moment
7. Bedtime

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Want to learn to draw? I’ll teach you the way I taught 10,000 others. Sign up for my fun class, “How to Draw Without Talent,” at https://sketch.tiny.us/WIthoutTalent
📚 Some of my Books:
📕 The Creative License: Giving Yourself Permission to Be the Artist You Truly Are: https://amzn.to/47x7dOj
📘 Art Before Breakfast: A Zillion Ways to be More Creative No Matter How Busy You Are: https://amzn.to/49GmtKr
📙 How to Draw without Talent: https://geni.us/htdwt
📗 Shut Your Monkey: How to Control Your Inner Critic and Get More Done: https://amzn.to/3ulN8fG
📔 You do you: Essays on being creative. https://amzn.to/3R0n96c

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00:00 Introduction to Life-Changing Habit
00:16 What is Illustrated Journaling?
01:06 Benefits of Illustrated Journaling
02:39 Materials Needed to Start
03:26 Seven-Day Illustrated Journaling Challenge
03:59 Day 1: Sketch Your Breakfast
04:25 Day 2: Outfit of the Day
04:49 Day 3: Favorite Book or Music
05:20 Day 4: Sketch Your Pet
05:55 Day 5: A Place You Visited
06:25 Day 6: A Quiet Moment
07:00 Day 7: Drawing in Bed
07:35 Conclusion and Encouragement