Martial Arts Isn't Hard. It's Misunderstood.

Shaolin master Shi Heng Yi reveals the truth about mastering martial arts. This is how warrior monks go from beginner to black belt.

00:00 – The Hidden Purpose of Martial Arts
00:01:40 – Shi Heng Yi’s Journey to Shaolin Mastery
00:02:46 – How to Stay Disciplined and Consistent
00:03:40 – Which Martial Art Is the Best?
00:05:17 – What It Really Means to Be a Master
00:06:43 – Using Martial Arts to Help the World
00:09:34 – Can Anyone Become a Martial Artist?
00:10:15 – Embracing Pain on the Path to Mastery
00:12:00 – Finding Balance Between Discipline and Peace
00:15:00 – Ancient Shaolin Wisdom for Modern Life
00:18:00 – Master Shi Heng Yi’s Final Advice

Filmed by William Ustav at Shaolin Temple Europe

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

‼️ COPYRIGHT DISCLAIMER:

This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.

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