I did Byron Katie for 6 years and became Deliriously happy!

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For six years, I practiced Byron Katie’s method every single day—and it truly changed my life. I learned how to question my thoughts, loosen their grip, and experience happiness on a level I’d never known before.
But eventually, something unexpected happened. Even with all that mental clarity, I realized there was still pain living deeper—in my body, in old emotions, in trauma that thought work alone couldn’t reach.
In this video, I share:

🔷How Byron Katie’s process helped me (and why I still recommend it)
🔷Why questioning thoughts eventually wasn’t enough for my healing
🔷How achievement and positivity became subtle forms of avoidance
🔷What I discovered when I finally allowed myself to feel everything
🔷The deeper surrender that brought lasting peace and compassion

If you’ve done mindset work, spiritual practices, or self-inquiry—and still feel stuck—this conversation may help you understand why. True healing isn’t about fighting thoughts or staying positive. It’s about allowing what’s already here to move through you.

This is the foundation of the work I now do with people one-on-one and inside the Unblock Your Brilliance community—helping release old emotional blocks, stored trauma, and long-held shame so a deeper, truer happiness can emerge naturally.

If this resonates, share your thoughts or questions in the comments. I’d love to hear from you and continue the conversation.